Rest after a mild concussion.
For teens who go through a peaceable concussion, more rest may not be better - and may be worse - in aiding recovery from the brain injury, young research suggests. The researchers compared five days of strict rest to the traditionally recommended lifetime or two of rest, followed by a gradual return to normal activities as symptoms disappear. The Medical College of Wisconsin researchers found no significant dissimilitude in balance or mental functioning between teens who rested five days and those who rested one to two days more hints. What's more, those children assigned to five days of scrupulous sack out reported more symptoms that lasted longer.
And "Being told to siesta for five days increased your rating of physical symptoms in the first few days and increased heartfelt symptoms every day for the next 10 days," said lead researcher Dr Danny Thomas, an aide professor of pediatrics and emergency medicine at the medical college full report. Physical symptoms included headache, nausea, vomiting, up problems, dizziness, visual problems, fatigue, soreness to light or sound, and numbness and tingling.
Emotional symptoms included irritability, sadness, sympathetic more emotional and nervousness. "We should be cautious about automatically imposing excessive restrictions of activity following concussion. We should follow the in circulation guidelines, which recommend an individualized approach to concussion management". The findings of the immature study were published online Jan. 5 in the journal Pediatrics.