Rest after a mild concussion

Rest after a mild concussion.
For teens who go through a peaceable concussion, more rest may not be better - and may be worse - in aiding recovery from the brain injury, young research suggests. The researchers compared five days of strict rest to the traditionally recommended lifetime or two of rest, followed by a gradual return to normal activities as symptoms disappear. The Medical College of Wisconsin researchers found no significant dissimilitude in balance or mental functioning between teens who rested five days and those who rested one to two days more hints. What's more, those children assigned to five days of scrupulous sack out reported more symptoms that lasted longer.

And "Being told to siesta for five days increased your rating of physical symptoms in the first few days and increased heartfelt symptoms every day for the next 10 days," said lead researcher Dr Danny Thomas, an aide professor of pediatrics and emergency medicine at the medical college full report. Physical symptoms included headache, nausea, vomiting, up problems, dizziness, visual problems, fatigue, soreness to light or sound, and numbness and tingling.

Emotional symptoms included irritability, sadness, sympathetic more emotional and nervousness. "We should be cautious about automatically imposing excessive restrictions of activity following concussion. We should follow the in circulation guidelines, which recommend an individualized approach to concussion management". The findings of the immature study were published online Jan. 5 in the journal Pediatrics.

A concussion is a kind of brain injury that can cause a short loss of normal brain function. Concussions are a common font of sports injury resulting from a blow to the head or impact from a fall. For the study, Thomas and colleagues randomly assigned 88 patients ancient 11 to 22 years to one to two days of take forty winks followed by a gradual return to normal activities or five days of strict rest. That meant no school, work, or somatic activity.

Patients in both groups said they had about a 20 percent reduction in energy exertion and physical activity. Predictably, patients assigned to five days of calm missed more days of school than those assigned to one to two days of rest. "Strict snooze for five days immediately after concussion did not help teenagers get better, compared to our current view of one to two days of rest followed by a gradual return to activity. We found that teenagers instructed to dozing for five days actually reported more symptoms over the course of the study".

Dr Sayed Naqvi, a pediatric neurologist at Miami Children's Hospital, said many kith and kin think that strict rest after a softening concussion is the best treatment and improves recovery. "People who rest and concentrate on their symptoms may suffer more than those who conduct some rest but engage in mental activities that take attention away from their symptoms. Naqvi advises that children who submit to a concussion should rest for at least 48 hours, meaning no physical activity homepage here. But they should meet in some mental activities, such as reading or playing video games.